COACHING
At Nathan Hall Performance (NHP) in Altrincham, coaching is more than just training advice, it’s a strategic partnership designed to help you achieve lasting transformation in performance, health, and mindset. What sets NHP apart from traditional physiotherapy or personal training is my multi-disciplinary expertise across Physiotherapy, Strength & Conditioning, Advanced Medicine, Coaching, NLP and most importantly my lived experience.
This allows me to support clients from a ‘real world perspective’…blending medical knowledge, sport science, and coaching from actual lived experience in order to deliver deep, lasting change. Whether you’re an athlete returning to competition, a professional managing high performance, or someone seeking meaningful change in body and mind, NHP coaching provides the clarity, structure, and accountability to help you succeed.
The NHP Coaching Philosophy
Performance and wellbeing are not separate entities, they are two sides of the same continuum. My approach but on my three simple core principles: Care, Consistency are key elements in understanding your challenges and designing a plan to help you reach your goals. Each coaching journey begins with a clear understanding of where you are, and a roadmap for where you want to go which in fundamental to the effectiveness of what I do.
What Coaching Includes
Coaching services at NHP are fully tailored but often include:
One to one coaching & Mentoring.
Strategic Goal Setting.
Accountability.
Progress Reviews.
Mindset & Psychological Support.
Every coaching relationship is a collaboration - built on trust, communication, and shared responsibility.
Who I Work With
My coaching clients include:
Professionals managing demanding lifestyles.
Individuals returning to activity after injury.
Individuals seeking clarity and structure in their physical fitness and personal development.
Youth and developing athletes seeking performance mentorship in Taekwondo and combat sports.
The Coaching Process
Each coaching program follows a structured yet flexible framework that adapts to your progress:
Initial Consultation & Assessment - baseline testing including identifying goals and challenges.
Goal Mapping - creating a clear, actionable plan with measurable performance metrics.
Implementation & Support - ongoing sessions, feedback, and accountability check-ins.
Evaluation & Evolution - tracking results, celebrating milestones, and refining the process for continued growth.
This ensures every journey is measurable, meaningful, and built for long-term success.
Why Choose Coaching at NHP ?
Work with the #Physio & Coach in Altrincham, Hale & Timperley with 300 five star reviews on Google.
Highly individualised approach - no templates, only programs designed around your goals and lifestyle
Supportive, empathetic partnership - built on mutual trust and genuine investment in your growth
Holistic development - building physical, mental, and emotional resilience together
Let’s define your goals, build your strategy, and take purposeful steps toward lasting change…together.